SAUNOA TORONTO · RE-OPENING NOV 2026
Toronto, your waterfront wellness ritual is back.
SAUN°A’s floating cedar sauna and cold plunge returns to Toronto’s waterfront this November.
Get a Founding Pass and get 3 Saunoa sessions for just $99
THE FOUNDING PASS
To celebrate our re-opening, we’re releasing Founding Passes for $99 each. Your pass gives three sessions, for about the same price as two regular admissions.
That’s a $135 value for just $99. And as a Founding Member, you’ll have first access to our booking platform as soon as Saunoa re-opens this November.
That means you can be among the first this year to step aboard, settle into the cedar heat, cool down in the cold plunge and discover what happens when one visit becomes a ritual.
PURCHASE YOUR FOUNDING PASS HERE:
Available for a limited time
Includes 3 sessions, shareable among friends
Members get priority access to our booking platform
$99 + HST and 7% service fee, about the price of two regular sessions ($135 value)
Advance reservations required and subject to availability
A floating sauna and cold plunge on the Toronto waterfront.
WHAT IS SAUNOA?
Saunoa, pronounced SOW-no-ah, is the Finnish verb “to sauna.” It describes the act itself, not simply the room where it happens. That idea shapes the entire experience.
Step into the deep, dry heat of the cedar sauna. Cool down in the ice-cold plunge. Rest by the water, then begin again. Each 90-minute visit gives you time to move through the cycle at your own pace.
There’s no complicated spa routine and no previous experience required. Just bring a swimsuit and towels and come as you are.
Rest
Pause, breathe and take in the waterfront surroundings.
Repeat
Move between heat, cold and rest as many times as feels right during your visit.
Cold
Step into the cold plunge for a sharp, refreshing reset.
Heat
Settle into the cedar sauna and let the warmth build slowly.
THE TORONTO LOCATION
Your reset, in the heart of downtown.
Saunoa Toronto is located at 275 Queens Quay W, right near the CN Tower, bringing a restorative waterfront experience to the heart of the city.
Come before work, after a long day, as part of your weekend or whenever you need an hour that feels completely different from the rest of it.
Re-opening November 2026.
You don’t have to be a sauna person to become one.
WHO IS IT FOR?
Saunoa is for first-timers, regular sauna-goers, cold-plunge enthusiasts and anyone looking for a new way to slow down, reconnect and feel refreshed.
Come on your own and join a community session, or bring your crew and book a private session. No previous sauna or cold-plunge experience is required, and during your 90-minute session, you choose how long you spend in the heat and cold.
Everything you need to know
FREQUENTLY ASKED QUESTIONS
-
Saunoa Toronto is re-opening in November 2026. Join the waitlist to receive opening updates and be the first to know when our booking platform is open for scheduling.
-
The Founding Pass gives you 3 sessions at Saunoa Ottawa for just $99. Sessions normally cost $45 each, so that’s a $135 value. Being a founding member also means that you’ll get priority access to our booking platform as soon as Saunoa launches this fall.
-
Yes! Your three sessions can be booked for yourself or any friends/family who want to join.
-
Yes. Pass holders will need to reserve each visit in advance, and all bookings will be subject to availability. Your sessions can be used all at once (for yourself plus two friends) or can be spread across different days/bookings.
-
Each Saunoa visit is 90 minutes.
-
Saunoa Toronto is located at 275 Queens Quay W, on Lake Ontario, near the CN Tower and the Harbourfront Centre.
-
Bring a swimsuit and two towels. A complete list of what to bring, along with arrival and safety information, will be provided before your first visit.
There are changerooms on location and a there is a composting toilet located just in front of our sauna. We also have access to the NCC river house facilities.
There are no showers available.