SAUNOA OTTAWA · NEW GUEST OFFER
Three Sauna Sessions on the Ottawa River for $99
A floating cedar sauna and cold plunge beside the NCC River House, with three sessions to use yourself or share with a friend.
Three Sessions for $99, Just for New Guests
THE NEW GUEST OFFER
A regular session at Saunoa is $45. As a new guest, you can get three sessions for $99, which works out to $33 a session and saves you 27%.
Use all three yourself or bring a guest along. Each visit is 90 minutes of cedar heat, cold plunge and rest on the Ottawa River.
We only have a limited number at this price, and the offer ends once they’re gone.
Three 90-minute sessions for $99, plus HST
$33 a session instead of $45, a 27% saving
Use them yourself or share with a guest
New guests only, limited number available
$99
for three 90-minute sessions (a $135 value)
That’s $33 a session instead of $45, so you save 27%. New guests only, while our limited supply lasts.
Heat, Cold, Rest, Repeat
HOW IT WORKS
Saunoa (SOW-no-ah) is the Finnish verb “to sauna.” Each 90-minute session is yours to move through at your own pace, and you don’t need any sauna experience to start.
03 Rest
Sit by the water and let your breathing settle.
04 Repeat
Go round again as many times as feels right.
02 Cold
Step into the cold plunge for a sharp, refreshing reset.
01 Heat
Settle into the cedar sauna and let the warmth build slowly.
THE LOCATION
On the Ottawa River, Beside the NCC River House
You’ll find Saunoa Ottawa at 501 Promenade Sir-George-Étienne-Cartier, moored beside the NCC River House with forest on the far shore. Changerooms are on site, and we open in early November 2026.
Rated 4.8 Stars From Over 260 Google Reviews
WHAT GUESTS SAY
Our first location is on the Toronto harbourfront, and it’s where these reviews come from. Ottawa brings the same cedar heat and cold plunge to the river.
★★★★★
“The cold plunge was what really made the experience for me... I had such a good experience that I went a second time and brought some of my colleagues.”
Kyle F.
★★★★★
“Such a relaxing and fun experience with my girlfriends... The views were amazing, especially watching planes take off and land at Billy Bishop.”
Liz F.
Good to Know Before You Go
FREQUENTLY ASKED QUESTIONS
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Bring a swimsuit and two towels. Changerooms are on site, there’s a composting toilet just in front of the sauna, and you’ll have access to the NCC River House facilities. There are no showers.
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Each session is 90 minutes. You choose how long you spend in the heat, the cold plunge and resting by the water.
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Yes, beginners are very welcome. No previous sauna or cold plunge experience is needed, and you decide how long to stay in the heat and the cold.
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We’re at 501 Promenade Sir-George-Étienne-Cartier, on the Ottawa River beside the NCC River House.
Get Three Sessions for $99 While They Last
This offer is for new guests. It works out to $33 a session instead of $45, and you can use all three yourself or share them with a guest.